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Tjej i soffa pratar med psykolog online

Book an appointment with a psychologist online

Open 07:00-23:00 every day

Book a meeting

We can help you today.

If you're feeling low or finding it hard to manage everyday life then we can help. Our skilled team of licensed psychologists offer various methods to treat a range of issues linked to poor mental wellbeing.

With us you can get the help you need without having to wait for months for an appointment. We offer psychological evaluations, advice and treatment along with continuous reviews and follow-up appointments with the same psychologist – as often as you want and need.

Get help through iCBT – Internet-based CBT

One of the methods we use is known as iCBT. iCBT stands for Internet-based cognitive behavioural therpahy and works by changing behaviours, thinking patterns and feelings to help you feel better and achieve your goals in life. iCBT is exactly like normal CBT, except the treatment takes place online. Research has shown that this helps just as much as meeting a pyschologist at a medical centre.

We have produced various treatment programmes for those experiencing anxiety, stress and depression/low mood. You decide yourself when and where you want to carry out your exercises. During the course of the programme you will have regular contact with your psychologist via video call and chats in our app.

How it works

1. Start by booking a meeting with a psychologist in the app. You'll answer some questions about your mental health.
2. The psychologist then assesses whether iCBT is appropriate for you and which treatment programme would be most suitable.
3. You'll get access to various exercises and have a continuous dialogue with your psychologist throughout the programme. You'll do the exercises at your own pace, but it takes around 8 to 10 weeks.
4. You pay a patient fee determined by the region in which you are resident. The free card (frikort) can be used.

Book a meeting

Your mental health is important – take a self-test

Do you feel that your stress is unhealthy or are you suffering from anxiety? Our self-tests can guide you to professional help based on your issues. All the tests are in Swedish.

  • Health anxiety
  • Gambling problems
  • Sleep issues
  • Anxiety and worry
  • Stress
  • Depression and low mood

How does it work?

Log into the app
Download Kry, log in using BankID and describe your issues.
Book a meeting
Answer a few short questions and book a convenient appointment.
We will call you
The psychologist calls you via video in the app and your conversation gets under way.
Book a meeting

How much does it cost?

The patient fee is determined by the region in which you are registered. Select your region to see fees that are relevant to you.
You can use the app to see a doctor, a nurse or a psychologist 24/7. If you live in Skåne you can also get help by visiting one of our healthcare centres.

0–19 years and 85+ years

In the app**At a healthcare centre
All clinicians
In the app**
0* SEK
At a healthcare centre
0 SEK

20–84 years

In the app**At a healthcare centre
See a nurse
In the app**
0* SEK
At a healthcare centre
0 SEK
See a doctor
In the app**
200 SEK
At a healthcare centre
200 SEK
See a psychologist
In the app**
200 SEK
At a healthcare centre
200 SEK
* The fee amount may vary, in which case you will be informed before being asked to confirm the booking.
** Video appointments are free of charge if they result in a referral for a physical examination at a Kry healthcare centre.
*** You may have to pay an additional fee if you do not cancel your appointment in advance.
You can use the app to see a doctor, a nurse or a psychologist 24/7. If you live in Sörmland you can also get help by visiting our healthcare centre.

0–19 years and 85+ years

In the app**At a healthcare centre
All clinicians
In the app**
0* SEK
At a healthcare centre
0 SEK

20–84 years

In the app**At a healthcare centre
See a nurse
In the app**
0* SEK
At a healthcare centre
0 SEK
See a doctor
In the app**
100* SEK
At a healthcare centre
200 SEK
See a psychologist
In the app**
100* SEK
At a healthcare centre
200 SEK
* The fee amount may vary, in which case you will be informed before being asked to confirm the booking.
** Video appointments are free of charge if they result in a referral for a physical examination at a Kry healthcare centre.
You can use the app to see a doctor, a nurse or a psychologist 24/7. If you live in Stockholm you can also get help by visiting our healthcare centres.

0–17 years and 85+ years

In the app**At a healthcare centre
All clinicians
In the app**
0* SEK
At a healthcare centre
0 SEK

18–84 years

In the app**At a healthcare centre
See a nurse
In the app**
100* SEK
At a healthcare centre
100 SEK
See a doctor
In the app**
200* SEK
At a healthcare centre
200 SEK
See a psychologist
In the app**
100* SEK
At a healthcare centre
100 SEK
* The fee amount may vary, in which case you will be informed before being asked to confirm the booking.
** Video appointments are free of charge if they result in a referral for a physical examination at a Kry healthcare centre.
*** You may have to pay an additional fee if you do not cancel your appointment in advance.
You can see licensed nurses, doctors and psychologists around the clock in our app. You can also get help at one of our healthcare centres in Stockholm, Skåne and Sörmland.

0–19 years and 85+ years

All clinicians
0* SEK

20–84 years

See a nurse
0* SEK
See a doctor
100* SEK
See a psychologist
100* SEK
* The fee amount may vary, in which case you will be informed before being asked to confirm the booking.
You can see current patient fees at 1177.se.
You can see current patient fees at 1177.se.
You can see current patient fees at 1177.se.
You can see current patient fees at 1177.se.
You can see current patient fees at 1177.se.
You can see current patient fees at 1177.se.
You can see current patient fees at 1177.se.
You can see current patient fees at 1177.se.
You can see current patient fees at 1177.se.
You can see current patient fees at 1177.se.
You can see current patient fees at 1177.se.
You can see current patient fees at 1177.se.
You can see current patient fees at 1177.se.
You can see current patient fees at 1177.se.
You can see current patient fees at 1177.se.
You can see current patient fees at 1177.se.
You can see current patient fees at 1177.se.
You can see current patient fees at 1177.se.
You can see current patient fees at 1177.se.
You can see current patient fees at 1177.se.
You can see current patient fees at 1177.se.

FAQs

Further reading about mental health

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